Led by Ellie Bassick-Trovato

Is your brilliant inner fire buried under the ashes of other people’s expectations or unshed tears? Re-ignite it with exercises that help you get clear about who are you now, who you long to be, and how to finally bridge the distance between the two.

September 26 Sunday, 6-8:30pm

Uplifting Connections
1355 Pleasant St (Rt 104)
Bridgewater, MA 02324

Fee: $35

Register Online at: Uplifting Connections

Led by Kathy MacDonald and Ellie Bassick-Trovato

Who says you can’t have chocolate and love your body too? Whether you’re counting points, binging, breaking your diet promises, or making new ones, we have tools to help you trust yourself, embrace the wisdom of your hunger, release the weight, and start loving your body.

October 22 Friday, 6:30-8:30pm

Uplifting Connections
1355 Pleasant St (Rt 104)
Bridgewater, MA 02324

Fee: $35

Register Online at: Uplifting Connections

Led by Kathy MacDonald and Ellie Bassick-Trovato

Join fellow travelers who believe in the infinite possibilities of the Universe (à la Mike Dooley)!  In a night of fun, leap to a higher vibration and invite your dreams to manifest. Bring a dream or two and an appetizer or dessert to share!

November 6 Saturday, 6:30-9:30pm
Uplifting Connections
1355 Pleasant St (Rt 104)
Bridgewater, MA 02324

Fee: $25 (includes goodie bag)

Register Online at: Uplifting Connections

Imagine YOU vibrant, alive, filled
with the sparkle of unfolding possibilities.

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As women we often live our lives responding to the desires and wishes of the people around us, relinquishing the ability to set our own course and define our own destiny.  In the process of trying to fit into the script we think we are supposed to live, we drain our power and run the danger of annihilating any sense of who we really are and what we really believe.  We find ourselves playing small and safe. We even forget that our beliefs, values, and desires matter. But there is a juicy life waiting for you to design it, and the world needs your light!

Imagine YOU as a woman who:

• Seizes life rather than hiding from it
• Lives her truth
• Refuses to play small with or for anyone
• Knows she has the power to set the course for her life
• Exudes confidence and self-esteem

A vibrant, joyful life comes from building momentum with new choices, little and big, everyday.  You need to consciously choose where you will spend your valuable time, energy, and attention. Building your  momentum with conscious choices carries you through and over the multitude of fears that hold you back.  It requires some work, some courage and strength, but if you are willing to do the work, you will reap the benefits…reduced stress, increasedhappiness, enhanced relationships, and a body and a life you love!

Stir the embers of that fire inside you.  Release your self-imposed limitations.  Embrace the idea that the heart and essence of who YOU truly are is the best GIFT you have to offer.  The world needs YOUR light.

Are you ready?

Register for my free gifts to you – 3 five-minute videos that teach you simple yet powerful tools for choosing your perspective on the events of your life (you’ll be amazed by how they can instantly change the quality – and maybe even the course – of your life!). If they resonate with you, you’ll find opportunities for further growth and change in my newsletters, articles, books, workshops, teleseminars, ecourses, workbooks, and coaching. I can’t wait to help you create a life of joyful, confident, sexy exuberance…a life that only you can create, a life that makes your soul sing with joy.

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Thank you for purchasing A Juicy, Joyful Life!

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As one of the co-author’s of Juicy, Joyful Life,
I am proud to support my fellow Co-Authors and Inspired Living Publishing
by offering you a Free Gift as a special thank you for your purchase!

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My gift to you – Choose Your Perspective Video Series
Three Simple Video Tips To Help You
Choose Your Perspective AND Change Your Life!

Begin to build your power and unleash your vibrant, confident, joyful life with these 3 simple tools for choose your perspective about the events in your life.  In them, Ellie shares daily distinctions — in baby steps — that when used consistently will alter the quality – and possibly even the course – of your life.
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Sign up to receive this life changing video series today
by entering your name and email below.

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In terms of making significant changes in your life, it doesn’t matter if you feel completely ready. You just need to start. Ask yourself, “If I did feel ready, what would be the first step?” and then DO it. Energy is born of doing (most of us get this backward, waiting for the energy to come before the doing), and the momentum follows, to create what you want. Just
start. Now. Today. From wherever you are. Take a breath and make the plunge.

Before I was really feeling ready to release my weight – when I was still in that phase of “Oh, I’ll start when I’m really motivated” – my boyfriend (at the time) asked if I wanted to join the gym with him. Something inside went “aha” at discovering a moment of decision, an opportunity to change the direction of my life. I knew if I took the time to analyze, “Am I really ready to commit to going to the gym all the time?” the answer would have been a resounding NO; my energy was stagnant, stuck, and holding me back, so my answer came quickly.

Although I still didn’t feel entirely ready (and, pssst…if you’re going to wait until you are entirely ready, you might as well plunk down in that chair and come to terms with the body/health/job/relationship you have because you’re going to be keeping it), I said “Yes, I’d love to join the gym. Thank you.” This impulse decision raised my energy vibration, giving me more energy to take the next step. So I went to the gym, signed up for a year membership, spied a Weight Watchers, and in a split second decision pulled open the door – still not fully motivated but motivated enough to conquer this one more baby step – and signed up and stepped on the scale. Choosing conscious awareness, as painful as it was, compelled me to further action. Again, my energy and momentum increased.  Determined to see a different number the next week on the scale, I sought out the trainer to set an appointment.  Now I had set in motion a cause that would heighten my commitment – an obligation to another person. And, I now had a specific date I knew I would start exercising. Momentum going strong now. Because I had that date in place, I had created enough energy to hop on my treadmill the next morning. Momentum and energy increased again.

There’s more to it than that…creating a really clear idea of what I wanted to create in my life for one, but it all started there. A decision which created energy, which led to another decision, which created momentum and more energy, and soon the end result was so clear in my mind that nothing would stop me. (Result: From size 12 to size 4-6; from 168 pounds to 142.)

That’s really what it comes down to: a choice to change the direction your life is headed and to begin to create the momentum moving in the direction you now choose. Every time you stop and think too hard about the next step, you lose some of your momentum. Give yourself the gift of keeping focused on your goal and the next step — be it baby or bold. Momentum is
everything when it comes to creating lasting change.

So please…start something…now.?

“I found the experience very empowering.  It was uplifting and thought-provoking.  Ellie was down-to-earth and shared personal experiences.  It made the atmosphere very comfortable, and I felt I could really open up and not be judged.  I would recommend this workshop to everyone!”

K.B., What’s the Gift? workshop participant

“What was the gift in this workshop?  To meet strangers and within a brief span of time to feel connected.  To feel the energy and to learn the skills to deal with my life in a practical way is wonderful.  This is my first experience with a group of positive people seeking knowledge, and I loved it.”

Chris C, Happiness Now workshop participant

“Just a quick email in follow up of your wonderful presentation.  Thank you so much again!   You were amazing despite the change in weather and daylight too.  The feedback has been great, from the youngest to the oldest.”

D.Z., client who, inspired by Ellie’s presentation at a staff development day, asked Ellie to give a keynote for “An Inspirational Evening at the Z’s” family reunion

“Enlightening, not long enough, very comfortable…needed by so many women.  Spread your light, Ellie!”

Judith Ando, Happiness Now workshop participant